Align and awaken your chakras with a 1:1 reiki session! Reiki is a form of alternative medicine that originated in Japan. Reiki uses life force energy to restore your chakras (energy centers of the body) and supports your physical, mental and emotional well-being. Reiki helps with stress, anxiety, healing, and relaxation among other benefits. 

THE MIND, BODY + SOUL EXPERIENCE

is designed to take you on a deep journey inwards through mindful movements and practices. Sessions help improve confidence, balance and productivity.

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Be sure to check out retreats in the Long Island or NYC area!

Book a private retreat or workshop for your next group gathering!

Are you ready to step into your authentic power and release your fears? As a mindset and movement coach, we'll work together to breakthrough your limiting beliefs and create a strategic roadmap to help optimize your time, energy and passions. 

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New coaching programing coming

Summer 2021!