THE MBS EXPERIENCE
Hey!
I'm Raisah
Spiritual wellness + fitness community created to help ease anxiety, build confidence and awaken your most authentic self through movement, meditation and self expression. The MBSX mission is to create a safe space for people to journey inwards, deepen their mind-body connection and feel at home within themselves.
I'm the founder of the
THE MIND, BODY + SOUL EXPERIENCE. I am a mindset coach and mindful movement teacher. As a little girl growing up, I always felt inclined to spirituality and mindfulness. During my darkest days, I found solace through faith, meditation and movement. I discovered that there is a light within us all that we often forget we have full access to. My goal is to help people awaken their true strength and embrace their individual identity through a community of healing, trust and soul liberation.
WHAT I OFFER
REIKI + ENERGY
HEALING
Deep healing and energy reset 1:1 session to remove any stagnant energy and awaken your most authentic self
ALCHEMY
COACHING
Custom 1:1 coaching program to break through limiting beliefs to live more passionately and purposefully
RETREATS +
WORKSHOPS
Curated spiritual group experiences with yoga, meditation, journaling, healing ceremonies and more
PRIVATE
EVENTS
Bespoke celebratory private events that include birthdays, baby showers, corporate events and other private gatherings
Raisah is a certified reiki master, certified trauma-informed yoga teacher (200 RYT), somatic breath-work facilitator and a transformative, mindset coach. She incorporates all of the spiritual wisdom and expertise acquired from her personal journey and years of training into her 1:1 sessions, retreats and events to curate a one-of-a-kind experience to help her clients dive deeper to release, heal and evolve into their most powerful self.
WHAT TO EXPECT AT
THE MBSX
RELEASE & RESET
JOURNALING
BREATHWORK
CREATIVITY
CONNECT WITH YOUR HIGHER SELF
FLOW
YOGA
EMBODIMENT
COMMUNITY
MEDITATION
SOUND HEALING
REIKI
